Get Healthy 4 All

Shapeshifter Yoga is an innovative program which has been developed by Adam Steer and Kris Fondran. Unlike other forms of yoga, this Yoga is completely science based and focuses on the body movement from a scientific perspective, and allows various beneficial byproducts to take care of themselves. Shapeshifter Yoga promises solid results, such as agility, pain-free movement, energy and focus. Best of all, you will learn ways to have fun while stretching. This leads to a long-term transformation.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Shapeshifter Yoga program includes:

 

• Shapeshifter Yoga Manual – It contains everything you need to banish your pains and aches, start feeling younger, and to rebalance your body within weeks. It reveals all the secrets of stretching, and ways to get the fastest results, and various mistakes to avoid during each physiological phase of a stretch. In this manual, you will also understand ways to progress from “long form” Shapeshifter Yoga practice to the 10 minute Shapeshifter Flow, you’ll put all together in a rapid fluid stress buster routine.

• Yoga Pose ManualShapeshifter Yoga Pose Manual – If you prefer print to video, or are interested in a quick reference for any exercise, but are not interested in opening a video library, no problem! Shapeshifter Yoga Manual has been carefully designed to cater to every learning style, so whether you are comfortable with audio, text, or visual explanations, you’re covered.

• Yoga Flow Routine Guide – With this guide, it’s easy for you to stick with your practice. You can print all these quick reference charts and then post them in your training room. They’ll motivate you and make your yoga sessions a breeze.

• Yoga Pose Video Library – In this, Kris explains every dynamic exercise and pose in the Shapeshifter Yoga program. She does this with greater degree of accessibility, clarity and scientific accuracy than you’ve ever seen in any yoga program. You can either watch these videos using a smartphone friendly version, or you can see them on your desktop. Just like exercises, the program is also portable.

• Shapeshifter Yoga Follow Along Video – In this video, Kris explains you every pose in Shapeshifter Yoga program, which keeps you on track, and you can easily go deeper into each and every workout. It’s just like having your personal yoga coach by your side. You can download videos, watch them online, or download a iPod ready m4v version on your portable device to practice your workouts wherever you go.

• Shapeshifter Flow Routine Video – In this video, Kris will walk you stepwise through the Shapeshifter Flow, and will teach you ways to easily work with your breath, and giving you the right movement cues when you need them so that you can get most from each session. By working with this video, you will be on fast track to increasing your overall performance and will also feel better all day long.

• Follow Along Audio Files – If you don’t have access to videos in your training area, and are not comfortable learning movement from the print, there’s no need to worry. With Follow Along Audio Files, you can easily load your teacher onto your portable music device or iPod. Now plug your earphones and move through your follow along routine. Kris is there to advise you on each phase of the pose. Simply follow along and reap the rewards.

 

Shapeshifter Yoga program works in three ways to get you back in shape:

 

• Sculpts and tones your body muscles so you end up burning more fat

• Lowers your cortisol levels which stops “stress eating” and undue weight gain

• Helps you love your body so you end up melting off your pounds!

 

Pros:

 

• Drop unwanted pounds effortlessly

• Lose your stubborn belly fat and flab

• Stand taller and feel much more confident…

• Firm and tone up your thighs, butt, abs, and arms

• Banish stress, anxiety, and tension

• Fall asleep quickly and sleep deeply through the night

• Feel more upbeat and energized

• Improve flexibility in muscles and joints

• Look and feel more sexier than you’ve been in years…

• Suffer less discomfort and pain

 

Cons:

 

Shapeshifter Yoga program is not suitable if you are interested in body building. Therefore, if you are thinking along those lines you won’t get the desired results. Also, you won’t get fast results with Shapeshifter Yoga. If you want a well toned and a healthy body, you’ll have to practice it religiously everyday, without any fail.

 

Conclusion

 

You can buy the entire ShapeShifter Yoga program for a two payments of $27 in a month with a full 60 day money back guarantee. You get access to $226 worth of charts, manuals and videos! You also get many bonus gifts in the package.If you're into yoga and wanting to shed some weight, this program with be perfect for you. Why not give it a test run? Get the sexy body you've always wanted while having fun.